Amount of Copper, Cu in School Lunch, chicken nuggets, whole grain breaded

Fast Foods

In 100 g (Grams) of School Lunch, chicken nuggets, whole grain breaded there is 0.074 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than School Lunch, chicken nuggets, whole grain breaded.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
School Lunch, chicken nuggets, whole grain breaded

School Lunch, chicken nuggets, whole grain breaded is a type of Fast Foods. The most significant nutrients in School Lunch, chicken nuggets, whole grain breaded are listed below.

Water 46.53 g 46.53%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 15.67 g 15.67%
Total lipid (fat) 12.9 g 12.9%
Ash 2.04 g 2.04%
Carbohydrate, by difference 22.86 g 22.86%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 0.49 g 0.49%
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.99 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 183 mg 0.18%
Potassium, K 231 mg 0.23%
Sodium, Na 511 mg 0.51%
Zinc, Zn 0.71 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.294 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in School Lunch, chicken nuggets, whole grain breaded